Here’s my current info and the last week. Weigh-ins roughly around 2pm after lunch.

Current Weight: 226.2 (-10.3 lbs -4.3%)
Lost in the last week:  2.9 lbs
Starting weight: 236.5 (1/1/2012)

Current Waist: 42″ (1″ -2.3%)
Starting Waist: 43″ (1/1/2012)

Last Week’s info:

Monday

  • Weight – 229.1
  • Waist – 42.5″
  • Calories – 1330
  • Food – Breakfast (322) – Bacon, Egg, & Cheese sandwich, coffee, Lunch (465) – ultimate grilled sandwich, salad w/ lite ranch, ice tea (Wendy’s) Dinner (513) – roasted chicken, rice, asparagus, Snacks (30) – chicken chilli sample (stews)

Tuesday

  • Weight -226.6
  • Calories – 850
  • Food – Lunch (320) – lowfat chicken chili, Dinner (400) – chicken skewers on rice, salad, Snacks (130) – mozzarella, carmel rice cakes

Wednesday

  • Weight – 222.4
  • Calories -1365
  • Food – Breakfast (325) – eggs & spinach, Mexican black beans, coffee Lunch (580) – English muffin pepperoni pizza, Dinner (340) – sweet sesame chicken (cafe steamers), Snacks (120) – mozzarella cube, monterey jack cube

Thursday

  • Weight – 223.5
  • Calories – 2252 (562 over)
  • Food – Breakfast (302) – egg, cheese, & bacon sandwich, coffee Lunch (350) – French Onion Soup, Dinner (1240) – Spicy Italian Footlong Sub, Snacks (360) – Mozzarella Cheese, Lava Cake

Friday

  • Weight – 226.2
  • Calories – 1184
  • Food – Breakfast (372) – huevos rancheros, Coffee Dinner (742) – Burrito Bowl, Snacks (70) – Mozzarella

Saturday & Sunday I don’t keep track (although don’t go way overboard)

Notes:  So ended up decideding to cut out the water days and see if it effects my weight loss any.  Well as of next week since thur was Callista’s b-day (which explains the tons of calories on that day….).  Oddly over the weekend neither gained nor loss any weight.